My second 1/2 marathon coming and training so far has been satisfactory. Short(5-6km) and Long(10-12km) on alternate days with 1-2 days off per week.
Slow but steadily, I'm starting to feel good about my own body and stamina level. Aching or sore knees are no longer issues but my dehyration rate is still too fast, I think.
My 2L hydration pack does wonder during my long run. But carrying it makes me look like ninja turtle.
The NB dri-fit are starting to stink even after washing from over-usage. But its all good. I'm getting some new Adidas gear at 30% discount from a lobang gotten over last weekend. Woohoo!
Next Tues is my swim trial for Sg biathlon. No swim time clocked yet. I'm dead meat. Thank god for the 3 trials allowed though. I will make it, I promise.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment